Spinal rehabilitation is one of the most effective ways to manage long-term back issues. Chronic pain can stop people from enjoying daily life, but simple and guided rehabilitation exercises help reduce discomfort, improve posture, and restore mobility. Spinal rehabilitation for chronic pain relief focuses on stretching, strengthening, and posture correction. These methods not only... https://www.e-physioneeds.com/courses/A-Z-Spine-6452276ce4b081d895e380e2