Introduction Eye Movement Desensitization And Reprocessing (EMDR) therapy has transformed the way trauma and PTSD are treated. It is a structured, evidence-based approach that helps individuals process distressing memories using bilateral stimulation. This stimulation can be achieved through eye movements, tactile pulses, or auditory cues.EMDR tools such as tappers, light https://www.knockinglive.com/what-tools-and-techniques-are-used-in-emdr-therapy/