That's Also the range advisable by Bodybuilding.com's Calorie Calculator. Protein is your lower-calorie Close friend for weight loss and muscle gain. Have a very shake soon after training, or any time of working day for a food replacement. - Perspective All From the write-up below, you will discover info on https://calculatemaintenancecalor31964.celticwiki.com/767892/what_does_calorie_maintenance_calculator_mean