A traditional Abhyanga massage session generally begins with selecting a suitable herbal oil based on the individual's body constitution and wellness requirements. The warm oil is then applied using gentle, rhythmic strokes across the body. Depending on the treatment plan, the session may focus on the full body or specific areas such as the head and feet. The experience is designed to... https://srothasayurveda.com/massages/ayurveda-abhyanga-massage/